Reading

What activities do you lose yourself in? I looooove reading. I read a variety of genres and just this year I tried African literature and I loved it.

Daily habits are the ultimate trick

What is the last thing you learned? “There is no more miserable human being than the one for whom, the beginning of every bit of work must be decided anew each day” ~ William James, American philosopher.

The Perfect Balance

“So I need to live in my heart?” “No, it’s actually a balance – a partnership. To live your highest life, as best as I can tell, the trick is to have the heart and the mind working together in harmony. Some people live completely in their hearts – they’re pure emotion and feeling. These

23

Oh this number! A lot comes to my mind whenever I see it. Enough to keep you engaged here for a couple of hours, bitter sweet. Not stories for today though, today I’m here to bless the year, the year upon us. I hope it comes with a whole lot more joy. I hope every

Creating your meditation habit

Another week brings a chance for us to interact. I hope you’ve been well and got some time to go through our previous posts. Today I’ll be guiding you as you create a personalized meditation habit. I mentioned before that there’s no way to completely shut out your mind; have no thoughts running through your

Guess who’s back??

Guess who is finally back! It has been quite a while since we last had a chance to chat sharing these life hacks and trying to figure out how to be our best selves. I’d really missed being in this space. Sharing my thoughts and baring out my heart to you. What I like most

Just a little bit longer

I write this at a time that I feel my patience tested more and more each day, at a time I have a lot to hope for but not as much to tangibly cling to. Each day I wake up and convince myself, we just have to wait a little bit longer and it will

Why Meditate?

I remember the first time I ever tried meditation. I had gone to the only place I know to find everything, Google, and found a quick technique to meditate. The post said I look for a calm place, preferably silent and serene; so I sat in my campus bedsitter, I was usually by myself there.

Just Enough

When you think of peace, what do you think about? Do you see a pool of still water or a tranquil forest. Do you think of a certain country or a certain person who you think has a very smooth sailing life? Do you think of a crowd of people, happy and enjoying themselves like

How to keep a journal

You may have read this title and wondered why on earth would I even want to have a journal, leave alone want to learn how to keep one. That’s because you’ve not checked out my previous post; Why have a journal? Go on now, check that out and we’ll be here waiting for you. Now that